Knobby Muscle Knot Relief Ball

Perfect for pre and post workout, use any of the Muscle Knot Relief Ball to rejuvenate muscles so you can train harder, longer and with improved mobility. Fight fatigue by ridding muscle of lactic acid and improve blood circulation. Perfect to incorporate into pilates, yoga, crossfit and other rigorous workouts, you can utilize the Muscle Knot Relief Ball for toning the abs, legs, arms and glutes. Ideal for core muscle stabilization. Recommended for men and women, beginners, novices, advanced trainers, athletes, fitness buffs and even kids or teens. Safe to use for orthopedic therapy, stretching and soothing tight muscles, this versatile kit is a must.

-Made from the highest quality materials, these balls won't break down
-Can be used on all muscles and body fascia; neck, shoulders, back, hips, legs and feet
-Help relieve pain associated with muscle tension caused by trigger points, plantar fasciitis, muscle adhesion, over training and inflammation
-Improves athletic performance
-Perfect for beginners or advanced fitness enthusiasts
-Comes with instructions so anyone can learn to use