Slam Ball Come in different weights

with a thick outer shell that absorbs multiple impacts, slamming or throwing this handheld ball against walls or the ground forces you to utilize more energy and force, resulting in more calorie burning and endurance. Using these weighted workout balls in place of dumbbells or kettlebells can improve your training significantly and burn more calories by adding extra weight to your sit ups, push-ups, squats and plyo jumps. Whether you are a beginner on the fitness journey or a seasoned athlete, the weight varieties of these slam balls allow you to challenge yourself and provide an assortment of sizes for variety slowly and incrementally. Achieve your best shape, whether training alone or with a partner, by improving your overall body muscle mass, cardiovascular endurance, and hand-eye coordination, allowing you to perform better throughout your workout. Comprised of a strong outer shell and a sand-filled core, the dead weight provides challenging resistance, but will not damage or hurt walls, floors, or your personal trainer?s hands.

-TAKE YOUR WORKOUTS TO THE NEXT LEVEL: Cross training is founded on innovation and variety ? and our slam ball helps transform your workouts and quickly advance cross training levels, all while letting you reap all of its benefits with unprecedented ease.
-BOOST YOUR AEROBIC CAPACITY: Slam ball workouts tone the cardiovascular system, enhance circulation and dramatically improve your strength and endurance. By moving at a high speed, you push your body towards producing more power ? and fast.
-BUILD MUSCLE MASS & ATTAIN PERFECT BALANCE: Slam balls add a layer of resistance to exercises which traditionally rely on body weight. They naturally increase muscle mass and improve posture and balance, through aiding in regulating movement patterns.
-SOFTER MATERIAL FOR BETTER GRIP: Tired of those old fashioned, hard slam balls that are difficult to grip? We used one of the toughest skins available and softened the material to allow you to grip the ball better.
-EASY TO CLEAN: Special surface makes cleanup a breeze to keep your ball looking sparkling clean.